Aerial hoop – the up and coming fitness programme?

With sports such as pole dancing and burlesque dancing becoming increasingly popular it was only a matter of time until another sport such as aerial hoop found its way into the lives of those looking to keep fit with a new and exciting way, that isn’t just running or cycling or your generic sport.


I am sure everyone has seen those amazing gymnasts doing aerial hoop when you go to the circus and thought that would be fun to do? Well now with more and more dance studios offering aerial hoop this dream can now become reality!

"Pirates of the Sky" aerialists act,...

“Pirates of the Sky” aerialists act, performing at the 2008 New York State Fair. (Photo credit: Wikipedia)











There has been a sure of people trying the new sport as their pole dancing instructors are recommending the exercise, you will actually find most alternative fitness instructors such as pole dancers are learning the basics and teaching the nation new aerial hoop tricks.

English: Pole dance

English: Pole dance (Photo credit: Wikipedia)


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